Delhi Records Early Chill at 9.7°C as AQI Remains Poor

Delhi me sardi ne is baar thoda jaldi dastak de di hai. Temperature seedha girkar 9.7°C tak pahunch gaya, jo ki season ke hisaab se kaafi kam mana jaata hai. Subah-subah ki thand aur halki si fog ne dilliwalon ko winter ka real feel de diya. Lekin is thand ke beech jo cheez sabse zyada pareshan kar rahi hai, woh hai Delhi ka badhta pollution level.

🌫️ AQI Still in Poor Category

Thand badhne ke bawajood, air quality me koi khaas sudhaar nahi dikh raha. AQI abhi bhi poor category me hi bana hua hai. Yeh situation un logon ke liye aur bhi tough ho jati hai jo morning walk, outdoor workout ya travel karte hain. Pollution experts ka kehna hai ki cold weather + low wind speed ke wajah se pollutants hawa me hi phase rehte hain, jisse AQI barhta jaata hai.

🌡️ 9.7°C: Early Winter Vibes

Delhi me October–November ke aas-paas thand ka aana normal hai, par iss baar temperature ka 10°C se neeche girna kaafi early माना जा रहा है. Early morning school students, office commuters aur delivery workers ko kaafi chill feel ho rahi hai.

😷 Health Impact: Double Attack of Cold + Pollution

Cold weather aur poor AQI ka combination health ke liye problem create karta hai, especially:

Asthma patients

Senior citizens

Bachche

Heart & respiratory patients

Doctors suggest karte hain ki is time mask pehenna, warm hydration, aur outdoor activity limit karna bohot zaroori hai.

✨ What You Can Do?

N95 ya pollution mask ka use karein

Ghar me air purifier ho to chalayein

Morning walk avoid karein, shaam me bheed kam hoti hai

Vitamin C, warm water aur immunity-boosting foods lenge

Apne ghar me indoor plants jaise snake plant, money plant rakh sakte hain